1.if we want to get verythick, strong glossy hair, the roots must be firm and scalp healthy and well nourished.
2. Nutrients are key to healthy hair, but to be effective they must reach the roots.
3.Healthy diet ,rich in protein,minarals,vitamins especially iron, sulphur, zinc, B complex and Vitamin C as well as essential fatty acids is essential for healthy hair.
4.Use as little hair colour and dyes as possible as this hampers the natural health of your hair. Use less hair driers as this makes hair rough and raises the problem of split ends.
5. should not comb wet hair. To remove tangles use a comb with thick tooth. Don't dry under scorching sun as this also makes hair dull. Make a solution with one cup of milk and 1 egg. Keep for 5 minutes and rinse off.
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